Continuity Institute is a welcoming Tibetan Buddhist community dedicated to bringing the timeless wisdom of the Buddhist path into everyday life. Rooted in the authentic lineages of Yangsi Rinpoche and Dzogchen Ponlop Rinpoche, we offer a space for people of all backgrounds to explore meditation, compassion, and personal transformation in a supportive environment.

Founded by Karl Nhambu Bergh in San Diego, California, Continuity Institute was created with the vision of making traditional Buddhist teachings accessible, practical, and meaningful in today's world. Karl offers teachings, meditation guidance, and mentorship, helping students connect deeply with the living heart of the Dharma.

Our sangha also extends into Mexico City, where Fausto Alzati Fernández shares the teachings and spirit of Continuity Institute with Spanish-speaking students. Together, our teachers offer a bridge between tradition and modern life, showing how ancient wisdom can help us meet the challenges of our busy, modern lives with clarity, kindness, and courage.

At Continuity Institute, we honor the deep roots of our lineage while creating an open, inclusive space for genuine exploration. Whether you're new to Buddhism or looking to deepen your practice, we invite you to join us on this journey of connection, insight, and continuity.